Maintaining excellent oral hygiene is the foundation of dental health, and it involves more than simply brushing your teeth twice a day. Many of us unknowingly make small mistakes in our daily routine. This guide reveals five essential tips for a truly healthier mouth, starting with the proper 45-degree brushing technique to effectively remove plaque. We will also emphasize the critical importance of daily flossing and other key habits that are fundamental to keeping your teeth and gums strong for a lifetime.